skinless, boneless (4 small chicken breast or 2 large chicken breast, halved). The vinegar did not sound like it would go with this recipe. (Via Sandys Kitchen Adventures). Nov 16, 2020 - Optavia Lean & Green: Chicken with Chipotle Mushroom Cream Sauce. Discovery, Inc. or its subsidiaries and affiliates. Remove the chicken from the oven and flip chicken over. Remove chicken from pan and set aside. Spread chicken in the bottom of the dish. Hope this clarifies it.
Optavia Chicken Lean and Green Recipes Cookbook- Low Carb for Everyone (Optavia compliant & food counts included), 1 can (15 oz) diced tomatoes (no sugar added) drained, 4 T cream cheese at room temperature and cut into small chunks. Learn how your comment data is processed. When autocomplete results are available use up and down arrows to review and enter to select. Sour cream, Monterey Jack cheese, a can of chopped green chiles, and another of cream of chicken soup guarantee a successful supper. Shake off excess breading. (Note: tougher greens like kale may need an additional minute or two to wilt in the pan.). Reduce heat to simmer and keep stirring until you have a nice, smooth creamed spinach - about 30 seconds or 1 more minute.
Smothered Chicken with Spinach, Potatoes, and Mushrooms Made as written, served over orzo pasta. Saute onion until it starts to caramelize then add mushrooms and saute until they start to brown. In a separate pan, heat 1 tablespoon vegetable oil. Stir in the cream and the mushrooms. Remove from heat. Whether you're looking to lose a few pounds, or just get a healthful dinner on the table every night, Stacey's products, recipes and meal making systems make it deliciously EASY to Make a Better Meal & Live a Better Life, no matter WHAT your diet! Add onions and garlic. You can substitute chicken tenderloins or boneless, skinless chicken thighs for the cutlets. Place chicken in the pan and cook for 2 minutes on each side, searing.
Are you new to the Optavia diet program? While heating, sprinkle chicken breasts with Dash of Desperation Seasoning. Add sliced mushrooms and cook on high-medium heat for 1-2 minutes until mushroom caramelize. Add the scallion, stir just to incorporate. All rights reserved. Watch. Chicken should be cooked to an internal temperature of 165 degrees F. For a chicken cutlet, this takes about 8 minutes. Instructions Preheat oven to 350 degrees and lightly grease a baking dish that's big enough to hold 4 chicken breasts. (Via Optavia/Facebook). Smothered Chicken with Creamy Mushroom Gravy, Smothered Chicken With Mushrooms and Onions, Baked Salmon With Tomatoes, Spinach and Mushrooms. WebNov 16, 2020 - Optavia Lean & Green: Chicken with Chipotle Mushroom Cream Sauce. Beyond submitting their personal recipes for publication, members of this supportive, food-driven community actively inspire one another through the photos, reviews, and videos they share. Choosing a selection results in a full page refresh. CLICK HERE FOR MIX & MATCH SALE ON ANY 4 OR MORE SEASONINGS, I've been on a one-pot dinner kick lately and I'm LOVING every minute of it! All rights reserved. To make this youll need boneless, skinless chicken breasts, garlic cloves, balsamic vinegar, fresh basil, extra virgin olive oil, medium-sized vine ripe tomatoes, and salt & ground black pepper. You can also add red pepper flakes or cayenne pepper to make it spicier. Cook until spinach is done, turn burner under pan off, then add cream cheese. Cook until spinach is done, turn burner under pan off, then add cream cheese. Sprinkle chicken with seasoning. Directions Preheat grill or broiler. Add the mushrooms and cook until golden brown. WebDirections Add broth to a large frying pan and heat over medium high heat until bubbling.
Spinach and Mushroom smothered chicken Thick chicken breasts in this preparation will add 20 minutes to your cooking time and the end result tends to be tough meat. Preheat oven to 350F. Please wait a few seconds and try again. Here is a low-carb pizza casserole recipe that every pizza lover will love! Pull Chicken out of the oven. The assembly is really easy: just put the creamed spinach, bacon, mushrooms and Pepper Jack cheese on top of seasoned chicken breasts and bake everything uncovered to perfection. Have been searching for some easy lean and green meals? Top (or smother) each chicken breast with the creamed spinach: Continue smothering the chicken with cooked and chopped bacon on top of chicken (make sure to cook the bacon in advance - I cooked it in the oven): Add broken slices of pepper jack cheese (Monterey Jack cheese with Jalapenos): Bake the chicken in the oven, uncovered for 15-20 more minutes, until chicken is cooked through, no longer pink in the center, and the juices run clear. Add chicken. To speed up the prep, you can use pre-sliced mushrooms for the sauce. 2 pounds skinless, boneless chicken breasts, cut into thick strips, 1 (8 ounce) package sliced fresh mushrooms, 1 (10.75 ounce) can condensed cream of chicken soup, 1 (8 ounce) package shredded mozzarella cheese. boneless skinless chicken breast, sliced thin, 1 teaspoonStacey HawkinsDash of Desperation Seasoning, 2 cups artichoke hearts (packed in water NOT oil) drained and quartered. Cook until onion is becoming translucent then add spinach. Divide mushroom and spinach mixture over each chicken breast. (Via Lean and Green Recipes). Add the chicken and cook until golden brown, about 3 minutes per side. Saute onion until it starts to caramelize then add mushrooms and saute until they start to brown. Especially the Optavia chicken recipes? ALL RIGHTS RESERVED. Sprinkle with Garlic Gusto seasoning and cook for 4 minutes, stirring occasionally. Sprinkle with Garlic Gusto seasoning and cook for 4 minutes, stirring occasionally. If youre looking for a meal that is easy to put together, this one will work perfectly! I am so proud of myself! So I added sun-dried tomatoes in oil to the sauce, used white wine rather than vinegar. Be sure to scrape any "bits" from the bottom of the pan for additional flavor. WebSpinach and Mushroom Smothered Chicken (Medifast & GF) This entire recipe counts as 5 lean, 3 green, and 2 healthy fats. Meet this week's recipe: Smoky Chicken and Mushrooms. Reduce heat to simmer and keep stirring until you have a nice, smooth creamed spinach - about 30 seconds or 1 more minute. The ENTIRE Lite crust counts as 1/2 a Lean and 3 Greens on the 5&1 plan! ** Nutrient information is not available for all ingredients. Add mushooms and cook until water has Add garlic powder and Worcestershire sauce. Add butter to the same skillet over medium-high heat. Deanna, I am so glad the recipe turned out well! In a small bowl, mix the neufchatel cheese (light cream cheese) and packet of Zesty Italian Dressing mix together until it is well blended. Transfer to a plate and tent lightly with foil. Looking forward to making this soon! In a large non-stick skillet, spray cooking spray and heat over medium-high heat. WebDirections Add broth to a large frying pan and heat over medium high heat until bubbling. Very easy prep and delicious. 5. In a small bowl, mix the neufchatel cheese (light cream cheese) and packet of Zesty Italian Dressing mix together until it is well blended. Not only you will enjoy your food in a different way, these Lean and Green chicken recipes are packed with flavor, nutrients, and healthy ingredients, so you can have a better habit by staying conscious about what youre eating. Remove from heat and combine with the creamed spinach. Easy to follow. Simply add 2 cups of finely chopped broccoli florets to the dish when you add the mushrooms! Once wilted, add seasoned salt, cream cheese, Parmesan cheese, and red pepper flakes. Feel free to double or triple the amount of spinach if youre a spinach fan like I am. Remove from heat. Cook until spinach is done, turn burner under pan off, then add cream cheese. Season with salt to your taste. 1-1/2 cups sliced fresh mushrooms; 2 tablespoons olive oil; 1/2 teaspoon butter; 1 package (6 ounces) fresh baby spinach; 3 ounces reduced-fat cream cheese, cubed; 1/4 teaspoon salt; 1/8 teaspoon pepper Add the garlic and cook for 30 seconds, until fragrant. The Allrecipes Community includes over 15 million home cooks around the world who contribute recipes to our ever-growing library. Easy, gluten free, low carb, Mediterranean-style recipe, packed with protein and vegetables. WebPreheat oven to 350F and coat a 9 x 13" pan with olive oil. Remove from heat; keep warm. WebCook over medium heat until browned, about 7 minutes, stirring occasionally. Had I been working I'd joyfully embrace the powders of both. Cover contents of the pan with the entire 8 oz bag of fresh spinach (uncooked). Loaded with cheese and tomatoes, this dish wont be complete without spicy guacamole and spicy cauliflower rice. 1 Leaner Lean, 1 Green,2 1/2 Condiments and 1 Healthy Fat. WebHealthy Crock Pot Artichoke & Spinach Chicken Recipe There's not much like the creamy flavor of a properly prepared Spinach and Artichoke dip and with this Crock Pot Artichoke & Spinach Chicken recipe you'll get a full helping of flavor and still Healthy Dash Mini Waffle Maker Omelette Recipe Butter the bottom of the baking dish (I used an oval casserole dish measured 13 inches x 9 inches x 4 inches deep). Remove and set aside. Watch. Oil a baking dish.
Creamy Place the chicken breast in the pan and cook each side until browned, about 2 minutes per side. Natasha Template customized by Amanda at The Cutest Blog on the Block designed by Georgia Lou Studios. 20 Healthy 5-Ingredient Dinners in 30 Minutes or Less.
Creamy spinach mushroom chicken Create an account and save your favorite ideas! Add to the pan along with any accumulated juices from the chicken; simmer, stirring, until slightly thickened, 1 to 2 minutes. (Via Sandys Kitchen Adventures). Bake in the oven for about 30 minutes and check that internal temperature of largest breast is 170F. Pinterest. Comfort food is always welcomed in every home. Are you craving an Asian dish? Here are a few tips for getting it on the table fast, plus a few variations to give it your own spin: We love chicken cutlets for quick weeknight recipes. Before following, please give yourself a name for others to see. This is another one of those dishes I make on a regular basis because I enjoy it so much! Add 1/2 a Lean more to complete your Lean and Green meal!
Chicken with Mushroom Cream Sauce Soup is the ultimate comfort food that we would still make no matter if the weather is cold or warm. In a large non-stick skillet, spray cooking spray and heat over medium-high heat. Reduce heat to medium high and add the tomatoes, artichokes, broth and Garlic & Spring Onion. Bring to boil. Add chicken. Reduce heat to medium. Divide cream cheese mixture into four even portions and spread on top of each chicken breast. Try broccoli, asparagus or even cauliflower for a complete Lean and Green Meal. Add mushrooms. Make mushrooms. I will be adding to our rotation. Add garlic powder and Worcestershire sauce.
Creamed Spinach & Mushroom Chicken Saute mushrooms for 2 minutes. Add minced garlic and half and half. Add the wine, broth, thyme, and soy sauce. Just be sure that any tough stems are removed before cooking. Whisk heavy cream, sour cream, vinegar, garlic powder, onion powder and the remaining 1/4 teaspoon each salt and pepper together in a measuring cup. Personally, I didnt think one 6 M Melanie Miller 65 followers More information Spinach and Mushroom Smothered Chicken Medifast Cover the chicken with one slice of mozzarella cheese. This easy to prepare dish combines the rich flavor of mushrooms with the unique flavor of smoky Alderwood sea salt to bring boring chicken tenderloins to a whole new level of excitement! Heat butter and oil in a large pan over medium-high heat. Add mushrooms and cook, stirring, for 1 minute. Top with spinach, mushrooms and mozzarella slices.
Optavia Explore. Want to give this dish a slightly different spin? Eat great and lose the weight! What makes this recipe so easy is that it requires no cooking at all. WebNov 16, 2020 - Optavia Lean & Green: Chicken with Chipotle Mushroom Cream Sauce. Top with creamed spinach, mushrooms, and 1 slice of provolone cheese. Place chicken in the pan and cook for 2 minutes on each side, searing. Add green onions and garlic and saute until garlic is browned, about 3 minutes. Combine flour, garlic powder, onion powder, paprika, poultry seasoning, salt, and black pepper in a large resealable plastic bag. Or, an air fryer chicken recipe? Remove from heat. Evenly distribute the onion and mushroom mixture over the top of the spinach. Add sliced mushrooms and cook on high-medium heat for 1-2 minutes until mushroom caramelize. Remove mushrooms from pan and set aside. * Percent Daily Values are based on a 2,000 calorie diet. Check out this site for a variety of yummy seasonings and flavored oils to enhance your cooking! WebAdd mushrooms and cook, stirring, for 1 minute. The mom-trepreneur behind the brand, now 100 pounds lighter. Add mushooms and cook until water has Add garlic powder and Worcestershire sauce. Low carb recipes of course like this one.
Smothered Chicken With Spinach and Mushrooms In the same skillet set over medium to high heat, add the remaining tablespoon of olive oil, garlic and mushrooms. Comfort food and healthy ingredients all in one dish! This site uses Akismet to reduce spam. Outstanding! 1-1/2 cups sliced fresh mushrooms; 2 tablespoons olive oil; 1/2 teaspoon butter; 1 package (6 ounces) fresh baby spinach; 3 ounces reduced-fat cream cheese, cubed; 1/4 teaspoon salt; 1/8 teaspoon pepper First I used actual diced onion and minced garlic instead of the powder and cooked them along with the mushrooms and spinach. These amazing satay skewers are the perfect addition to your dinner meal! Stir in spinach and pecans until spinach is wilted. Plate the sauce and top with chicken and sprinkle with chopped cilantro. What I meant was to start cooking the fresh spinach, then cover it with the lid and remove it from the heat to let the spinach wilt in the residual heat. Add the scallion, stir just to incorporate. This recipe will be added to our family favorites. Stir until cream cheese is melted. Transfer to a plate and tent lightly with foil. Thank you for taking the time to share this positive feedback! Plate the sauce and top with chicken. Stir well. Lady P, I am glad you tried this recipe and enjoyed it!
Spinach and Mushroom Smothered Chicken 5 stars, easy and good. Welcome to my recipe blog where I share easy-to-make weeknight dinners and other recipes using simple ingredients! In a large non-stick skillet, spray cooking spray and heat over medium-high heat. (Via Stacey Hawkins). Love love it! WebOptavia Chicken with Mushroom Cream Sauce sandyskitchenadventures.com Phsmith54 Ingredients For the Chicken: 8 oz raw chicken breasts - should yield 6 oz cooked (1 Leaner Lean) 1/4 tsp salt (1 Condiment) 1/8 tsp pepper (1/4 Condiment) 1/4 tsp garlic powder (1/2 Condiment) cooking spray For the Sauce: cooking spray Saved it!
Friendly tip: Add a splash of hot sauce and youll get a delicious meal that will make your mouth water. Remove the lid, stir in the cream cheese and let the mixture simmer for 2-3 minutes, until the liquid is reduced by half. All you need is 5 ingredientsaside from pantry staples like salt, pepper and oilto make one of these delicious meals. 19 of 24. Serve with your favorite greens for a complete lean and green meal! (Via Dorie Begay/Youtube). WebDirections Spray a large, nonstick frying pan with nonstick spray and heat over high heat. Just because youre following a low carb diet doesnt mean you have to sacrifice all of your favorite hearty meals! WebOptavia Chicken with Mushroom Cream Sauce sandyskitchenadventures.com Phsmith54 Ingredients For the Chicken: 8 oz raw chicken breasts - should yield 6 oz cooked (1 Leaner Lean) 1/4 tsp salt (1 Condiment) 1/8 tsp pepper (1/4 Condiment) 1/4 tsp garlic powder (1/2 Condiment) cooking spray For the Sauce: cooking spray
Spinach and Mushroom Smothered Chicken Your chicken is guaranteed to be moist and tender. Top each chicken breast with the creamed spinach, chopped cooked bacon, cooked mushrooms and broken slices of pepper jack cheese. Directions Preheat grill or broiler. You will love this one. Stir in the flour and cook 1 minute longer. Chicken cutlets are topped with a spinach-mushroom cream sauce for a flavorful yet healthy dinner. , Your email address will not be published. The first trick is to use either thin cut chicken breasts, or like I've done in the image above, cut them in half. My recipes are everyday, familiar foods, cooked from scratch. You can still satisfy your craving with this awesome recipe. Stacey Hawkins, the Queen of Lean and Green Recipes makes Creamy Chicken with Tomatoes and Spinach. Spray a large, nonstick frying pan with nonstick spray and heat over high heat. Sometimes labeled as "thin-cut", chicken cutlets are thin slices of chicken breast about 1/4-inch thick. What Happens to Your Body When You Eat NutsEveryDay. 3 cups fresh baby spinach 1-3/4 cups sliced fresh mushrooms 3 green onions sliced 2 tablespoons pecans chopped 1-1/2 teaspoons olive oil 4 boneless skinless chicken breast halves 1/2 teaspoon rotisserie chicken seasoning or your preferred seasoning 2 slices Provolone Cheese halved We're sorry, we're not quite ready!
Creamy Preheat oven to 350F. Spinach And Mushroom Smothered Season the chicken with salt, pepper, and garlic powder. The nutritional information on this website is only an estimate and is provided for convenience and as a courtesy only. Thanks for sharing your recipe. While heating, sprinkle chicken breasts with Dash of Desperation Seasoning. from heat on a greased broiler pan until a thermometer reads 165, 4-5 minutes per side. Reintroduce your chicken breasts and mushrooms to the pan and cook for a further 2 minutes to heat through and incorporate the sauce into the chicken. It's extra special to serve but is not tricky to make. Katrina Wagner, Grain Valley, Missouri, Spinach and Mushroom Smothered Chicken Recipe photo by Taste of Home. Add the broth, cheese, and chipotle chili powder or chopped chipotle pepper. Top with cheese; grill or broil until cheese is melted. Once chicken has baked for 15 minutes, remove from oven and flip chicken over. When autocomplete results are available use up and down arrows to review and enter to select. or uses only 5 ingredients? Add the wine, broth, thyme, and soy sauce. Today. After losing 100 pounds as a foodie who REFUSED to give up really great tasting meals, Stacey now shares her products, recipes and methods to make delicious foods that get results!
Smothered Chicken With Spinach and Mushrooms I mean theyre so tiny that you dont realize that you might probably have eaten more than 5 or even 10! Stir in the flour and cook 1 minute longer. Boneless, skinless chicken breasts, diet root beer, and your favorite BBQ sauce. although I did make some changes. Add the spinach on top of the sauce and allow it to wilt before mixing to incorporate it. In the same pan, melt the butter then cook the garlic and oregano for 30 seconds. EatingWell.com, November 2021; updated October 2022. Choosing a selection results in a full page refresh. In a large skillet, heat oil over medium-high heat; saute mushrooms and green onions until tender. Creamy Skillet Chicken with Spinach & Mushrooms, Back to Creamy Skillet ChickenwithSpinach & Mushrooms, 2023 EatingWell.com is part of the Allrecipes Food Group. History and food are a source of empowerment to change the narrative regarding nutrition and health across the African diaspora. Spread over the chicken. THEME BY BloomPixel. Sprinkle chicken with seasoning. Will definitely make again. With only a handful of ingredients: spiralized zucchini noodles, taco seasoning, fresh cilantro, lime juice, avocado, and boneless skinless chicken breast, youll get a hearty dish and delicious weeknight meal. Here's what the research says about this nutritious and versatile type of food. I will be reordering. Cook mushrooms until browned, about 6-8 minutes. Season to taste with salt and pepper. Transfer to a plate and tent lightly with foil. Bring to a boil over medium-high heat, then reduce the heat and simmer for 5 minutes.
Mushroom Cream Chicken 1/2 tsp of Stacey Hawkins Seasonings are only 1 Condiment! Spread over the chicken. This recipe got her over that nonsense. After losing 100 pounds as a foodie who REFUSED to give up really great tasting meals, Stacey now shares her products, recipes and methods to make delicious foods that get results! Feel free to double or triple the amount of spinach if youre a spinach fan like I am. I used boneless skinless chicken thighs that were thoroughly cooked and tender in the 40 minutes. Top with creamed spinach, mushrooms, and 1 slice of provolone cheese. Smothered Chicken with Creamed Spinach, Bacon, Mushrooms. And it gets better when theyre cooked in a slow cooker! 5. WebDirections Spray a large, nonstick frying pan with nonstick spray and heat over high heat. You can also add veggies to this dish while cooking! . Youll need chicken breast, shredded cabbage, chopped zucchini, diced tomatoes, low sodium chicken broth, seasoning, and condiments, then simply dump them into your crockpot, and dinners ready! WebHealthy Crock Pot Artichoke & Spinach Chicken Recipe There's not much like the creamy flavor of a properly prepared Spinach and Artichoke dip and with this Crock Pot Artichoke & Spinach Chicken recipe you'll get a full helping of flavor and still Healthy Dash Mini Waffle Maker Omelette Recipe Remove from heat. In a small bowl, mix the neufchatel cheese (light cream cheese) and packet of Zesty Italian Dressing mix together until it is well blended. It's a yummy hearty family favorite! My fresh spinach stayed beautifully green and the whole dish was delicious.
Optavia Chicken I replaced the vinegar with an equal amount of dry white wine. Cover the chicken with one slice of mozzarella cheese. Add onions and garlic.
Spinach and Mushroom Smothered Chicken Made this for dinner tonight and it was delicious. Love love it! The mom-trepreneur behind the brand, now 100 pounds lighter. Generously season the chicken breasts on both sides with salt, lemon pepper seasoning and a small amount of paprika. Add the chicken and cook, turning once, until cooked through, 6 to 8 minutes total. Patricia, I am very happy this recipe was enjoyed by everybody! WebOptavia Chicken with Mushroom Cream Sauce sandyskitchenadventures.com Phsmith54 Ingredients For the Chicken: 8 oz raw chicken breasts - should yield 6 oz cooked (1 Leaner Lean) 1/4 tsp salt (1 Condiment) 1/8 tsp pepper (1/4 Condiment) 1/4 tsp garlic powder (1/2 Condiment) cooking spray For the Sauce: cooking spray Lightly spray a 913-inch pan with cooking spray. Add the chicken and cook until golden brown, about 3 minutes per side. Even though this recipe does not use Parmesan cheese, it tastes like the real deal! Season with salt to your taste. It's a Lean and Green, Low Carb Recipe great for a quick nightly meal. Uses a slow cooker? The second trick is to use canned tomatoes, canned artichoke hearts (if using- see Chef's Notes below) and baby spinach. I am not affiliated with the Optavia/Medfast brand, am not a Health Coach or reseller of Optavia or Medifast products and do not receive compensation from them for any information found across this site. Stir in spinach and pecans until spinach is wilted. I promise you will NOT be disappointed!! Through this blog, I share things that I love and hope you find something that you'll love too. I hope you enjoy them and let me know your feedback in the comments! And found a few ideas to make for your next dinner or lunch! It takes only 20 minutes from start to finish and with only one pan to clean at the end, this family-friendly dinner will surely brighten up your busy weeknights. Add sliced mushrooms and cook on high-medium heat for 1-2 minutes until mushroom Oil a baking dish. All rights reserved. Then, add the other ingredients to the already wilted spinach and bring everything to a boil, etc. You can freeze this BBQ chicken for up to 3 months!
19 of 24. I'm always looking for Lean and Green recipes and Low Carb Recipes that are short on time and big on flavor. You can get creative by adding chicken and healthy fats such as avocado or sour cream if you want a tasty, delicious meal in no time. Plus, they only take 30 minutes or less to prepare, so dinner tonight is bound to be a breeze. Required fields are marked *. Note * I didn't include the scallions in the green because it wasonly 1 to 2 tbsp total. This recipe not only keeps you on plan but also satisfies your cravings.
Creamed Spinach and Mushroom Smothered Chicken Add sliced mushrooms and cook on high-medium heat for 1-2 minutes until mushroom EatingWell may receive compensation for some links to products and services on this website. Add mushooms and cook until water has evaporated and they are golden brown. Top with mozzarella and Parmesan cheeses.
Creamy spinach mushroom chicken Add chicken and toss to coat well. And the spices are the best I've ever tasted. (Via Sandys Kitchen Adventures). Who would have thought chicken broth and cream cheese would make a delicious sauce. Love all of them that I have tried. (Via FoodiQueen). Divide mushroom and spinach mixture over each chicken breast. You can taste and season the sauce here to your liking. Pull Chicken out of the oven. Bring to a boil and cook until sauce thickens, about 5 minutes. Place chicken in the pan and cook for 2 minutes on each side, searing. Cook mushrooms until browned, about 6-8 minutes. Add the tomato paste and cook 1 minute longer. Add onion and cook until soft. Sprinkle chicken with seasoning. An excellent option for the whole family to enjoy!
Smothered Chicken with Spinach, Potatoes, and Mushrooms Mashed sweet potatoes (or regular potatoes) would taste great with the sauce. Spread over the chicken. If you would like to subtract it from your green, please do so. Add mushrooms. Surely this air fryer chicken fajitas will become a favorite weeknight dinner especially when you need a fast meal on your table in under 20 minutes! Pour sauce over chicken and potatoes in the baking dish. Who doesnt love rice bowl recipes? Bring your Optavia lean and green meals to the next level by making this outrageously delicious dish. Will definitely be adding this recipe into my dinner rotation. Combine flour, garlic powder, onion powder, paprika, poultry seasoning, salt, and black pepper in a large resealable plastic bag. When autocomplete results are available use up and down arrows to review and enter to select. Be sure to leave a comment and provide a Star Rating below, Asiago Chicken Pasta with Sun-Dried Tomatoes and Spinach. Add the chicken and allow to sear for 2-3 minutes per side until golden brown. Bring to boil. WebDirections: Season the chicken with southwest seasoning. I had no idea I could be such a great cook! While heating, sprinkle chicken breasts with Dash of Desperation Seasoning. Please share your comment and Star Rating in the comments section below. Bring to a simmer and reduce to a creamy consistency. Remove and set aside. You can taste and season the sauce here to your liking. Then youve come to the right place! Add the wine, broth, thyme, and soy sauce. Add the spinach on top of the sauce and allow it to wilt before mixing to incorporate it. To make this youll need boneless, skinless chicken breasts, garlic cloves, balsamic vinegar, fresh basil, extra virgin olive oil, medium-sized vine ripe tomatoes, and salt & ground black pepper. Salt and pepper to taste. Instructions Preheat oven to 350 degrees and lightly grease a baking dish that's big enough to hold 4 chicken breasts.