- Privacy Policy - Louisiana Retina, Dr. Jeremy Burnham, MD - Sports Medicine, Orthopedic Surgeon, Knee Doctor, Jeremy Burnham, MD - Sports Medicine & Orthopedic Surgeon, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"rgb(23, 23, 22)"},"f2bba":{"val":"rgba(22, 23, 22, 0.5)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"trewq":{"val":"rgba(22, 23, 22, 0.7)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"poiuy":{"val":"rgba(22, 23, 22, 0.35)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"f83d7":{"val":"rgba(22, 23, 22, 0.4)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"frty6":{"val":"rgba(22, 23, 22, 0.2)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}},"flktr":{"val":"rgba(22, 23, 22, 0.8)","hsl_parent_dependency":{"h":120,"l":0.09,"s":0.02}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__, Cartilage Damage: Symptoms, Causes, & Treatment, Elbow Rehabilitation and Postoperative Protocols. Are you an athlete who participates in sports that involve running and jumping? Sutures are passed through the meniscus, and then pulled down into a bone tunnel located at the same site as the root attachment before it tore. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Driving after meniscus surgery How soon can you drive after Arthroscopic Knee Surgery? I rate him 5stars. GREAT DOCTOR VERY CARING AND KNOWLEDGEABLE!! Post Operative Knee Arthroscopy FAQs - Complete Orthopedics He provided a thorough explanation without wasting time. (it is still a bit swollen). And cartilage is one of the slowest healing tissues in the body. For potential or actual medical emergencies, immediately call 911 or your local emergency service. And this channel is dedicated to helping people stay healthy, active and mobile. What do you suggest if my MRI says that I have a horizontal tear in the body of the lateral meniscus is shown do I need surgery? The next step involves using a self-capture device to place either sutures or tape into the substance of the meniscus body. During the procedure, Dr. Vidal will isolate the root, pull it against the tibia and place sutures in the meniscal attachment. Surgical repair can successfully allow the meniscus to heal. So lets get to it. In general, in our practice, most patients who do have pain after a meniscus root repair fit into this category. If youre watching this video today, and youre considering having a meniscus surgery for your knee, then youll want to listen closely so that you dont make this mistake after you have your meniscus surgery. Range of motion exercises occur more slowly than a standard meniscus repair and will continue for the first 4 weeks. PT or exercise can be useful BUT take note of these the BoneSmart view on exercise BoneSmart philosophy for sensible post op therapy 5. Dr. Burnham and his staff were/are amazing. My repair will be later this week on my right leg. With an injury like this you want the best, and Dr. Burnham is the best. PDF Meniscal Root Repair Post-operative Rehabilitation Protocol A surgical guide can then be placed in a drill tip where the cannula around it is placed into the area of the decorticated bone. Often the best medicine to take is NSAIDs like naproxen and ibuprofen. I highly recommend him. Most patients will have pain with squatting and deep knee flexion with a root tear because a meniscus root tear occurs in the back of the knee. questions after your surgery, during business hours call 763-302-2231. Everyone made us feel comfortable, and they were all polite and professional. The pain during my recovery has actually only been minimal, requiring no pain meds. 1) You must be off narcotic medications for a . When the meniscus root becomes detached, the meniscus can extrude out of the joint and lead to effectively having no functional meniscus. These results reveal that, since all the variables and possible concomitant injuries are investigated and addressed, MRR . If you think you may have a meniscus tear, it is recommended that you see a sports medicine physician as soon as possible. Wednesday: 8:00 am 5:00 pm He has a great rapport with teenagers. The healing phase is long, but he does A+ work. endobj The second step is to prepare a bony bed where the meniscus repair will be performed. Can you tear your meniscus again after a surgery and if you do how can you tell? The most important difference is that rehabilitation following a meniscal repair requires limiting early postoperative weight bearing and knee flexion beyond 90 degrees to . xYIoH8(Jr@fI)/_U}|xW&JDIraqm I got a lift home, and returned to the gym later that evening for more coaching. And people are often disappointed to find out that as they begin to get back to normal, as theyve been told that they probably could and should they start to get swelling in the knee, they start to get a pain, of course. In some cases, its important that you take away from this video today that it takes six to 12 months to heal from a meniscus surgery. Patients are allowed to initiate weightbearing at 6 weeks, but should avoid any significant squatting, squatting and lifting, or sitting cross-legged for a minimum of 5-6 months. Therefore, we then looked at surgical techniques and due to the fact that we had multiple second look arthroscopies after bone grafting for ACL reconstructions with meniscus root tears, that the 1-tunnel technique had more of a spot welding healing of the meniscus to bone whereas the 2-tunnel meniscus root repair technique had a much better healing surface of the meniscus to bone. Really a national leader in sports medicine! After you have surgery to repair a meniscus tear, you may need to build up your strength in the muscles of your leg that support your knee. Eagan, MN 55121, I struggled with my knee for 18 months - having gone from 10,000 steps a day to only walking as needed. Please subscribe to this channel and turn on your notifications so that you dont miss a single video with great tips and advice that we put out every single week. There was a large grade 4 chondral defect involving the central aspect of the trochlea, approximately 30mm in width by 25mm in length. Fortunately, this is usually done arthroscopically and with good results. We have published on several of these, noting that a PCL tunnel which is placed too close to the joint can detach the posterior horn of the medial meniscus and lead to the development of arthritis of the medial compartment. After sutures are placed arthroscopically into the meniscal attachment, a small diameter tunnel, usually 5 millimeters in size, is reamed to the meniscal root attachment site, the sutures are pulled down the tunnel, and tied over a button on the anterior cortex of the tibia. Meniscus Repair. Bottom line, it was pretty clear from the MRI that if I wanted to be out of pain, surgery was my only option. Many meniscus tears can be treated successfully without surgery. For more information on meniscus root tears of the knee and meniscus root repair surgery, please contact the office of Benedict Nwachukwu, MD, orthopedic knee specialist serving Manhattan, New York City and the surrounding New York boroughs. In particular, these younger patients have to look at a meniscus root repair as soon as possible to ensure that they dont develop arthritis. Dr. Burnham was very personable and explained my situation in great detail. Most root tears involve either a direct tear of the meniscus off bone or a split of the meniscus within 1 cm of the root attachment. These two steps are considered to be the two main preparation steps, where the release of adhesions to be able to allow the meniscus to be pulled back in the joint and also decortication of bone to prepare a bony bed to repair the meniscus back to the tibia. I could no longer deadlift from the floor, and was having trouble squatting below parallel. This technically challenging procedure should only be done by an orthopedic knee expert like Dr. Nwachukwu who has had extensive experience in performing the meniscal root tear repair correctly. The meniscus root attachment is important because if the meniscus becomes detached, it can squirt out of the joint, called extrusion, which can lead to the meniscus not being functional. When a torn fragment is floating in the joint, patients will feel a sudden, sha twitter.com/i/web/status/1, According to an injury study done in 2021, #Pickleball has been deemed safer than #tennis and better for individual twitter.com/i/web/status/1, Cysts Acetabular Paralabral and Subchondral, ACL Anterior Cruciate Ligament Injury of the Knee, Patellofemoral Pain Syndrome Runners Knee, PVNS of the Knee Pigmented Villonodular Synovitis, Osteochondral Allograft Transplantation Surgery (OATS), Patellofemoral Arthroscopy Runners Knee Treatment, Stabilization for Instability-Arthroscopic, Subacromial Decompression for Impingement, How to prevent common skiing and snowboarding injuries | Ski Injury Doctor Manhattan, BICMD Co-Founder and Co-CEO Announces Expansion of Services, Patients are partial weight bearing for the first 4 weeks and then during weeks 4-6 are progressed to full weight-bearing. PDF Knee meniscus root repair - tcomn.com If the meniscus is extruded, the patient may not be having a restoration of their shock-absorbing capacity of the meniscus. If it is the right knee, the average time until the patient is able to drive is 6-9 weeks. Right Knee Surgery After Auto Bicycle Accident, Medical Second Opinion Service MRI/X-ray Review. In the early stages of your meniscus tear you can take these conservative and essential treatments which are as follows: Rest Ice every 15 minutes in every 4-6 hours Compression with an ACE wrap or sleeve Elevation of the leg Nonsteroidal anti-inflammatory medications (NSAIDs) for pain. (C, D) Arthrex MU (multiuse) guide with 6-mm FlipCutter drill positioned on footprint of posterior root of lateral meniscus. How long recovery takes depends on the type of meniscus surgery and the severity of the injury, but expect two weeks down time, at minimum. We recognized that meniscus root tears were a problem over 10 years ago and set out to perform a comprehensive research program to help us figure out how to diagnose the problem, where to place the meniscus repair, and how best to fix the meniscus tear to allow for maximal healing capability. Treatment Outcomes of Meniscal Root Tears: A Systematic Review I have been very pleased with him at each visit..It's been almost 2 years since my meniscus root tear surgery and I have to say my knee feels great. Identifying and properly treating meniscus tears (with or without surgery) will lead to the most rapid reduction in your symptoms and is crucial to optimize the long term health of your knee. The first step is usually to use especially designed cannulas and guides to drill up into the area that was decorticated. Tuesday: 8:00 am 5:00 pm I asked him about biking, and he told me that he allowed his patients to start biking two weeks after surgery. He and his staff could not have been more helpful and professional. The next steps involve placing self-capture sutures into the end of the meniscus root and then drilling cannulas into the area that was decorticated such that the sutures placed into the meniscus can be shuttled down the cannulas and then tied over the tibia. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other commonly abused medications. Examination of the medial compartment revealed a complete radial tear proximally 1cm medial to the posterior root insertion. Thus, the entire weight of the body is transmitted through the femur into the cartilage of the knee. Video chat with a U.S. board-certified doctor 24/7 in a minute. This was going to be a complete root repair surgery: toe-touch weightbearing for four weeks, six weeks in a brace and crutches. I did a few jungle gym rows, and finished with planks. Meniscus Injury - Sports Medicine Research - Mayo Clinic Get answers from Family Physicians and top U.S. doctors, Our doctors evaluate, diagnose, prescribe, order lab tests, and recommend follow-up care. After hours 763-520-7870 Address Maple Grove 9630 Grove Circle N., Suite 200 Maple Grove, MN 55369 Minnetonka 15450 Highway 7, Suite 100 Minnetonka, MN 55345 Robbinsdale 3366 Oakdale Ave. N Suite 103 Robbinsdale, MN 55422 Knee Meniscus Root . We will determine during your consultation whether general or regional anesthesia would be appropriate - either way, no pain will be experienced during the procedure itself. Therefore, addressing a meniscus root tear prior to the development of osteoarthritis would be indicated. The RICE (rest, ice, compression, elevation) principle can be useful in the first several days after a meniscus tear to help reduce inflammation, swelling, and pain. Some patients may experience catching, clicking, or locking of their knee. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. The surgery performed was a knee partial meniscectomy, a common surgical procedure used to repair a torn meniscus. Walk with crutches. I limped from the wedding venue to the car, and then from the car to my house. In addition, the design of the meniscus is such that the full pressure of weight bearing activities is transmitted through the root of the meniscus, meaning that it is constantly pulling and stretching the tear with every step. Later that summer, the left knee began to bother meagain. Posterior horn medial meniscus root tears have been particularly noted to be a problem with a large number of patients developing arthritis rather quickly. Meniscal root avulsions are a challenging injury causing meniscal extrusion and loss of hoop stress distribution, which can lead to the development of knee arthritis.1 Securing the meniscus in a small bone socket has proven to be an effective means to restore hoop stresses and improve outcomes.2 The FlipCutter II reamer and meniscal root marking hook allow for a minimally invasive . Rehabilitation Guidelines for Meniscal Repair of Root and Complex Tears My wait time for office visits has always been less than 10 minutes. But now I know more about the body, about rehab, and about what being stronger really means. There are some isolated reports of using suture anchors to repair a meniscus root repair, but this area of the knee is very difficult to access and the suture anchors can leave large knots which could subsequently interfere with the cartilage surfaces in the knee. He listens and address every concern with appropriate solutions. Meniscal root repairs and radial tear repairs should be progressed slowly because the tear involves complete disruption of the circumferential fibers of the meniscus. And then after the surgery, the focus is doing physical therapy, typically if he gets sent there, and youre going to lose some motion in the surgery so your knee wont be able to bend or straighten all the way. He then drills a hole from the front of the tibia, into the root area and brings the sutures through the hole in order to tie them together and hold the tissue in place. I had shoulder cuff repair, involving 2 ligaments & bone spurs, only 6 weeks ago. But the next day, I woke up and literally ran down my stairs. My daughter recovered fully from a total knee reconstruction and now she able to return to sports. Phase 1: 0-2 weeks post-operatively Goals Protect repair Minimize pain Minimize swelling . Dr. Burnham took his time and answered all my questions with explanations. Medial meniscus root repair midterm results suggest excellent outcomes in a well-aligned knee with minimal degenerative change. And thats the 80% fact is true that does happen. By using our website, you consent to our use of cookies. Meniscus Root Repair Fairfax, Virginia | Meniscal Root Tears Washington, DC Country. My MRI showed an extensive radial tear adjacent to the medial meniscus root insertion, as well as evidence of high-grade chondral loss involving the central trochlea. Meniscus Repair System Market Size to Reach USD 822.3 I was training one afternoon, and I noticed some swelling, not too much, but enough for me to start keeping an eye on it. Posterior Meniscal Root Repair Using a Meniscal Suture Device In this procedure, the torn meniscus is sewn back together using arthroscopy to place small stitches. Do minor meniscus tears require surgery or can it repair itself? Begin passive range of motion exercises Start physical therapy or home exercise program 1-3 days after surgery Work on quad recruitment Brace/Crutch Use 25% weight bearing with crutches, brace 0-90 when ambulating and sleeping, can remove . There goes my knee again.. If a patient does have a meniscus root tear and the cartilage in that same compartment is still relatively good or normal, a meniscus root repair would be indicated. Monday: 8:00 am 5:00 pm What is the Recovery Time for Meniscus Tear Surgery? - SportsMD I am so glad I did! It is vital that meniscus repair patients do not squat for at least four months after the repair. Doctor Burnham and his staff were so helpful providing all the pros and cons associated with having surgery. When the tear is examined during arthroscopy, Dr. Hess will decide if the tear is able to be repaired . Then I trained. Towards the middle of March, I was finally given wall slides (mini squats) and step ups for the left leg by my physical therapist. The mini First-Pass device allows placement of either a suture or an UltraTape through the substance of the meniscus, capturing the end of the stitch as it is placed through the meniscus and then it can be pulled out of the joint. In general, one can follow the small tunnels from the transtibial technique up to where the root attachment should be. Partial weightbearing status (<50%), unless otherwise ordered by MD. Meniscal Repair. Historically, most root tears were treated with meniscectomies because the importance of the meniscus root as a shock absorber was not well known. He was outstanding. He spent a great amount of time explaining everything to me in a way that I understood everything. Arrange for someone to drive you home as you will not be able to drive yourself after surgery. I got rid of the box for squats the end of July. The next day, my left knee blew up to the size of a grapefruit. The first 6 weeks are a strict protection phase and the patient is non-weight bearing. As a result, two weeks after surgery I was able to start driving my car, which is a manual. This may be recommended depending on the type of meniscus tear. Being stronger is always better than being weak. stream Each patient was randomly selected to have knee meniscus surgery followed by rehab or to simply attend physical therapy without having surgery. That was day one. No, I didnt say pain free, or I didnt say get back to normal, just strong enough to get back to standing and walking because nobody wants to be in a wheelchair or not be able to get to the bathroom in time because of your knee not working right or being very painful. Therefore, we found that non-anatomic meniscus root tear repairs were not successful. More diffuse pain over the inside of the knee which becomes progressive over time can be particular ominous because this may mean that the cartilage is wearing out fast or that one has an insufficiency fracture or spontaneous osteonecrosis of the knee, occurring due to the fact that the meniscus is such an important shock absorber. They are also important to the stability and function of the knee, keeping the meniscus in place. Oftentimes healthcare providers will tell you go walk your knees operated on its good youre the we took out the chunk that was you know causing your need to lock up the meniscus we did a meniscectomy or we repaired the meniscus and its all sewn together now so you can go ahead and walk all you want and some people take that to heart and to go walk you know three miles a day or even 10-20 miles a week and their meniscus just doesnt heal enough and they get that swelling. Amazing doctor, amazing family mantreats patients with the highest level of care, compassion, and quality! I hope that you found hope now that if you got if you had a meniscus surgery in the past and youre dealing with these problems of swelling the pain the loss of motion please start doing this this taking this advice that i gave you start doing the exercises and get better it is possible to get that swelling down and to get your motion back and to recover and be normal. Matthias J. Feucht1,4 Received: 19 May 2022 / Accepted: 13 February 2023 But youve got to figure out a way to get your butt muscles stronger if youre looking for a more comprehensive plan for making your knee better and getting your glutes stronger we also have a program called the, https://www.epmanualphysicaltherapy.com/wp-content/uploads/2020/01/Logo-copy-1030x429.jpg, Shoulder Impingement: Everything You Need To Know To Get Healthy Again, Top 5 Shoulder Impingement Exercises To Help Get Healthy Again, Top 6 At Home Treatments To Begin To Naturally Heal Cervical Radiculopathy, Click Here To Schedule A Phone Call With An Expert, Click Here To Ask About Cost & Availability, Copyright 2022 - El Paso Manual Physical Therapy, How To Tell If Youve Got A Rotator Cuff Tear, Request A Virtual Visit With One Of Our Expert PTs, 28 day knee health and wellness boost program, 28-Day Knee Health & Wellness Boost Program, 28 Day Back Health & Wellness Boost Program. PDF Meniscal Root Repair Post-operative Orders Two days after my surgery, Diego took me to my first PT session. Video chat with a U.S. board-certified doctor 24/7 in less than one minute for common issues such as: colds and coughs, stomach symptoms, bladder infections, rashes, and more. Ive already talked about this but I cant drive the point home enough if youve gone to the doctor. There are 2 main variants of the transtibial root repair technique. If scar tissue is present, Dr. Nwachukwu will clean up the area so the knee is allowed to move through its entire range of motion. Thank you Dr. Burnham for being so amazing! Meniscus root repair surgeon, Doctor Benedict Nwachukwu provides diagnosis as well as surgical and nonsurgical treatment options for patients in Manhattan, New York City, NY who need meniscus root repair surgery. The swelling started to go down, but there was now a lump behind my knee that felt like fluid. Usually, pain is minimal after this type of surgery. Meniscus Tears: Why You Should Not Let Them Go Untreated 2018;47:762. Thank you, Dr. LaPrade, for treating me with the care, focus, and expertise as if I was an Olympic athlete!- From your 63 year old very appreciative patent ~. These include 1-tunnel and 2-tunnel techniques. Upon examination, the doctor told me that I most likely had a meniscus tear, and that I should get an MRI. EDINA- CROSSTOWN OFFICE In cases the patients undergo meniscus repair or ligament reconstruction, they are given a brace to support the knee in full extension. According to a new study, it is safe for patients who underwent rotator cuff repair to safely return to driving two weeks after surgery. And if youve already had your meniscus surgery, then you know what to do so that youre not getting more swelling, pain and not losing motion than that knee and youre staying out of the surgeons office, so you dont have to go back again for another knee surgery. When one drills a tunnel and tries to place stitches up a tunnel without a cannula in place, it can be extremely technically challenging. Arthrex - Meniscal Root Repair Definition/Description. The average pain levels after a meniscus root repair fit between a basic knee arthroscopy (minimal pain) and an ACL reconstruction (more severe pain). A written consent will be obtained from you after the surgical procedure has been explained in detail. Highly recommended! He had knee surgery a few months ago and is recovering remarkably well. And Im a specialist physical therapist El Paso manual physical therapy. Meniscal repair may be performed either by open surgery under direct vision or minimally invasively using an arthroscope that can be inserted into the knee through a very small key-hole incision to locate and repair the damaged meniscus. Very thorough, knowledgeable and courteous. Most of these types of injuries, that are symptomatic, require surgery. In younger patients, meniscus root tears often occur with a piece of bone being avulsed off the tibia. Takes his time with you and doesn't hurry to rush out of the room if you have questions. The most important thing as one gets older is the quality of the cartilage present. The protocol is divided into phases. I think my clients thought I had lost my mind, but what else was I going to do? I was cleared from physical therapy on May 16, 2019, about three months after my surgery, and after only six PT sessions. A meniscus repair to the knee cartilage is a minimally invasive surgery that can normally be performed on an outpatient basis. The system also involves a drill with a cannula whereby one can drill through the tibial guide, see the drill bit come out inside the knee, and then pull the drill bit out and leave the cannula in place. Unfortunately, I was still not allowed to bend my knee completely, so I was still doing all benching on one leg. Dr. Burnham was very thorough and took the time to explain what he thought my root problem may be, why, and how he suggested we proceed with my care. A friend of mine picked me up, and took me to the gym, where I coached my clients, sometimes sitting, sometimes standing. Meniscus Root Repair - Joint Replacement Patient Forum In fact 2 years ago I finished climbing the top 100 peaks in CO. Full recovery from meniscus surgery can take anywhere from six weeks to three months. The back attachment of the medial meniscus, called a posterior horn attachment, is the most common location for meniscus root tears to occur. United States. #12. The most common root repair technique is called a transtibial technique. This can occur in up to 20% of patients, even in the best of circumstances. Dr. Burnham performed my hip pin surgery and it all went extremely well. We currently use UltraTape to do this. I was adding 10 pounds a week for deadlifts but have now switched to pause deadlifts on Tuesday and add only 5 pounds a week to the heavy deadlift.
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