. So youre building power from here which also translates to the field, Gaines says. What is the bench press record at the NFL combine? 2023 Mock Drafts 2024 Mock Drafts 2025 Mock Drafts. What are the notable drills tested at the NFL Scouting Combine? Find custom combine results using our NFL Combine Results tool, Every Sports Reference Social Media Account, Site Last Updated: Friday, March 3, 2:32PM. That said, the 10-yard splits run by players have gotten more attention in recent years; that's part of why they are shown along with the 40-yard dash time on NFL Network's coverage of the combine. Maintain a comfortable hand placement: Long-armed lineman might use a wider grip, while a pint-size punter might prefers a narrower grip. Photos used are the property of Bleacher Nation, are used under a license with Getty Images, are used with permission, are fair use, or are believed to be in the public domain. 2023 NFL Combine Bench Press Results - profootballnetwork.com This helps to demonstrate which players have the quickest feet, which often is important in determining which receivers have the best release off the line and are better route runners. 2021 NFL Combine His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. Donald Washington and Chris Conley share the record for greatest vertical leap at the NFL combine. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. The NFL Draft Combines official record in the bench press category belongs to former Oregon State defensive lineman and NFL veteran Stephen Paea, who boosted The neutral grip is closer to the hand position players use for blocking or shedding blocks. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. The bench press is one of the main measurements amongst the drills for prospects in the NFL Combine to show off a football players strength. Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. NFL Draft Are you looking to contact Customer Support about a subscription or account related question? IYER:Ranking the NFL's 50 best free agents for the 2023 offseason. NFL 2021 NFL Combine Results | NFL Mock Draft Database What is the bench press record at the NFL combine? Its a tight race at the top of the all-time 20-yard shuttle leaderboard. We mentioned Stephen Paea, who owns the official record, but we cant forget others like Dontari Poe (44 reps) and Jeff Owens (44 reps). Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Six players did at least 25 reps at the NFL Combine Bench Press Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Combine. @PAEA_90 (via @nflthrowback) While the NFL scouting combine is not a game, it still comes down to minuscule measurements. ET Live stream: NFL Network LIVE, NFL Network app for iOS or Google Play Notable stats, performance in college The top performers in terms of reps are typically offensive and defensive linemen. Both of those traits are extremely important for offensive linemen to have. The NFL combine record books are full of astonishing feats. He was then drafted by the Denver Broncos and still plays as a guard for the team. Because of this, the vertical jump also carries a great deal of importance for offensive linemen, defensive linemen and running backs. Copyright 2010- FantasyPros.com 2023 NFL Scouting Combine: What We Learned from Will Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl, Gil Brandt (@Gil_Brandt) February 23, 2020, Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches. One of the goals of this drill is to remember to lift with intentionand according to Gaines, setting up on the bench is a crucial component. Stephen Paea with 49 reps on the bench press is still UNREAL. WebWhat is the bench press record at the NFL combine? You don't currently have any notifications. So you've got to lock in everything.. Find out more. MORE:Latest SN NFL mock draft 2023|Top 125 big board. 2023 NFL COMBINE BENCH PRESS TOP 6 (So Far) Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). NFL Or write about sports? NFL Combine He earned his degree from Central Michigan University and was a member of the 2010 MAC Championship baseball team. https://wolverineswire.usatoday.com/2023/03/03/michigan-football-defensive-tackle-with-most-bench-presses-at-nfl-combine/, Your California Privacy Rights/Privacy Policy. As for running backs, they need to be able to quickly power through holes and creases in the line of scrimmage. Now, he takes Men's Health fitness director Ebenezer Samuel, C.S.C.S. Then, perform a double-rep with both arms. The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. Draft Class: 2021: Draft Age: N/A: Measurables. Who had the most bench press reps at the NFL Combine in 2022? That helps demonstrate which players have the explosiveness needed to be playmakers at receiver and in the secondary. NFL Combine NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. Paea was a serviceable rotational player for seven years, but he never lived up to his draft status as a second-round pick. Defensive linemen Tyree Wilson, Keion White, Mazi Smith show UCLA defensive tackle Otito Ogbonnia had the most bench press reps last year with 29. Elsewhere, this is another good measure of explosiveness for offensive playmakers like running backs and receivers. Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl. College players across all positions head to Indianapolis each year as part of their audition for the NFL. All rights reserved. NFL Combine WR Lower your chest down, then explode back up. These include having a neutral grip on the bar, touching the bar to the chest, and locking the elbows at the top of the lift. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. NFL Combine Prospects Use These 225-Pound Bench The Eastern Kentucky defensive tackle remains the only player to ever surpass 50 reps at the combine, though he went undrafted and never appeared in an NFL game. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. The bench press is another notable NFL Combine drill with which fans have been enamored. Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Make sure you keep a good base with your butt on the pad. WebNFL Scouting Combine Results Top Overall in in 2021. Links to content and the quotation of material from other news sources are not the responsibility of Bleacher Nation. They need to be able to quickly get around offensive tackles at the NFL level. The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. Ernest was on the Saints practice squad for one season. Yeah, but: Running back Bo Jackson reportedly ran a This isnt a typical training method, so these tables may not feature some of the more popular names in the 2023 draft class, but heres a look at the best performers in the bench press, first overall then by position. In addition to news, Bleacher Nation publishes both rumor and opinion, as well as information reported by other sources. From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. NFL Combine Stephen Paea holds the official NFL record, but Justin Ernest had an incredible feat of 51 reps back in 1999. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. The 20-yard shuttle isn't quite as complex as the three-cone drill. Not only are you getting a little of upper body power, youre also getting a whole lot of core work with the Bosu ball pushup. Players are required to lift 225 pounds for the bench press. Larsen was a defensive tackle from the University of Texas and Petrus was a guard who played three NFL seasons for the Giants, Patriots, and Titans. NFL Combine Bench Press Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. He was drafted by the Philadelphia Eagles in the first round of Bleacher Nation is a private media site owned and operated by Betsperts, Inc., and it is not affiliated in any way with Major League Baseball, the National Football League, the National Basketball Association, the National Hockey League, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, the Chicago White Sox, or the Chicago Blackhawks. Washington was the first player to get to 45 inches in the exercise at the combine, and Conley went on to match the number six years later. The Chicago Bears took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. Due to the ongoing COVID-19 pandemic, the 2021 NFL Draft Combine was canceled. Alex Barnes showed off his upper body strength as he repped the weight 34 times in 2019 but he didnt make an NFL roster. Though a majority of interior defensive linemen (14 of 22) benched, only 10 of 32 linebackers did. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. The bench press also matters a bit for receivers and cornerbacks, as they fight for contested catches often and are sometimes asked to play in press coverage on the line of scrimmage. The 20-yard shuttle is a bit less complex than the three-cone drill. Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. Join our linker program. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. Athletes are asked to lift 225 pounds as many times as possible. While it's certainly useful for teams and fun for fans to know just how strong a player is, the importance of the bench press as a whole is starting to dwindle. He went undrafted and never played an NFL game despite his impressive performance at the 1999 NFL Combine. Do Not Sell My Personal Information. NFL Combine Bench Press NFL combine A lot gets made of the bench press every year at the NFL Combine. What is the NFL Scouting Combine? What is the vertical jump record at the NFL combine? What is the vertical jump record at the NFL combine? The drill itself is fairly simple. Football is a game of inches. These 10 rushers posted the most bench press reps at the 2023 NFL Combine. Once your comfortably set upglutes squeezed, deep breath and full-body tensionengage on focusing on the weight while keeping a consistent pace with the movement. Bleacher Nation Privacy Policy and Terms of Use. Six players did at least 25 reps at the 2022 combine: Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. What is the broad jump record at the NFL combine? Perhaps more important is how edge rusher prospects perform in this area. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. None of MLB, the NFL, the NBA, the NHL, the Cubs, the Bears, the Bulls, the White Sox, or the Blackhawks have endorsed, supported, directed, or participated in the creation of the content at this site, or in the creation of the site itself. Mazi Smith posts best bench press for d-lineman at NFL Combine For a more thorough list of all measurements and on-field drills, check out the 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results at 4for4.com. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. Caesars Sportsbook Promo Code Unlocks $1,250 First Bet for NBA, NHL, 2023 NFL Scouting Combine: Schedule, Participants, & Live Updated Results, Combine Miscellany: Talented CB Class Puts on a Show, QBs Speak, More, Report: Cowboys Plan to Tag RB Tony Pollard. He put up an incredible 51 reps at 225 pounds in 1999. The sign is seen for the With the technology and records available, Ross is the fastest prospect in combine history. This incline bench press variation will help work on shoulder stability, and by using a neutral grip youre also working with a more football-specific position. As participants go to push up 225-pounds as many times as they can, Smith led all invitees and NFL hopefuls by putting it up 34 times three more times than the next-closest player. NFL combine records for 40-yard dash, bench press, more originally appeared on NBC Sports Chicago. Ernest was on the Saints practice squad for one season. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu. The SPORTS REFERENCE and STATHEAD trademarks are owned exclusively by Sports Reference LLC. Sam hails from Grandville, Michigan. You should be generating a lot of force on this move, which will carry over onto the bench press. These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. Linemen that are able to jump far typically have the ability to play tackle if needed.
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