Crush Fitness is a gym that serves the area of Greenville. 359 were here. Toggle navigation. Its trained coaches are committed to helping clients achieve their goals using personalized programs that match their needs. Get in and out in just 30 minutes with our dedicated strength training circuit. Members receive 70% off subscription price. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, cuts the ribbon alongside Mayor Will Haynie and Councilmember John Iacofano, along with Mount Pleasant Chamber of Commerce Members Rebecca Imholz, Brian Sherman, and Bill Harrington. Balanced Bodies Nutrition (integrated with Body By Bungee and Barbells Fitness) has created a lifestyle supplement that will improve your overall well-being! Our proprietary functional training space featuring advanced, high-intensity classes. In our 35-minute bungee fitness classes, we defy gravity, we sweat, we laugh, we FLY and we burn up to 600 calories while having FUN!! Its Power and Perform programs both focus on strength, but the latter includes more conditioning. Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. 866-944-3350 bluegrassrides223@gmail.com. Bungee Fitness is a revolutionary low-impact, high-cardio, full body, resistance-based training system for fitness. Since 1975, Sportsclub Fitness & Wellness has been the choice for those who want something more than just a gym. The bungee cords provide extra resistance for specific exercises, like squats and lunges, while reducing the impact on joints. Classes consist of a maximum of 16 people and each participant is strapped into a harness with bungee cords attached to the ceiling. The studio provides a Treadmill, Cycle, Rower & Functional lifting station. Fly High Bungee Fitness offers class packs starting at five classes for $110 and 10 classes for $200. And that is exactly what we want people to know about us anytime they see the name "Electric City Fitness Co.". It features a wide selection of training equipment, such as Sorinex Jammer Arms, dumbbells, and training sleds, as well as turf mats. The facility more than accommodates your every need when it comes to working out: a plethora of bench presses, squat racks, dumbbells, machines, cardio equipment and more. You can still order our delicious, kid-friendly, great place to go and have adult video gaming and sports watching fun i go very often the food is always hot and delicious. Who want to support one another instead of criticize. Mt. Locally Owned and Operated; We are Sarasota's First Bungee Fitness Studio! Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, it's a great cardio workout and it burns a ton of calories in just 30 minutes. Growing up as a competitive gymnast, McKelvey sustained several injuries to her knees and back. Be well. We are together, and we are the community. If you would like to have over 8 people an additional $22 per person is charged. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best personal training in Sarasota, FL has to offer. Learn More SLING Bungee Cords It has three separate rooms: the main GX room, mind and body studio, and the indoor cycling room for group Zumba, Spin, boot camp, yoga, and Mossa sessions. Proper set up for your bungee will require us to weigh you and fit you with a harness (multiple sizes available) before class. We are nurturers: we seek only to encourage, entertain, and empower. Personal training sessions and nutrition coaching are also offered to meet the individual needs and fitness goals of every client. Participants typically burn up to 400 calories in a level-one class. Dont worry, well show you how. Now open in Mt. Choose the membership thats right for you and start perspiring to greatness. Mt. The gym's training team gives its new clients in-depth demonstrations, warm-ups, and guided workouts. FLY Bungee is not recommended for people with certain medical conditions: Pregnancy, recent surgery, abdominal pain, neck pain, and anyone being treated for whiplash. It provides beginner, intermediate, and advanced functional training programs that focus on building core strength and stability, which can help reduce the risk of injury. Core24 is a concept gym in Greenville that helps members explore new possibilities by constantly changing the gym's layouts, features, and designs. Private Party $200. United States . See what youre capable of at the HIITZone with Crunchs new, advanced, high-intensity training program unlike any other. Crush Fitness also specializes in personal training services. Personal Training. YP - The Real Yellow PagesSM - helps you find the right local businesses to meet your specific needs. But it 's one of our hottest . Exclusive merchandise is also available. It has four main fitness programs categorized according to their focus, called Prime, Power, Perform, and Peak. Show off your Crunch pride in some new swag. We advise clients not to eat or drink anything acidic for at least an hour before class starts. Fly Fit Bungee Bungee Dance. Pleasant, SC 29464, 625 Johnnie Dodds Blvd. Mt. In order to perform Bungee fitness training, you will be fitted into a harness attached to bungee cords. Winds W at 5 to 10 mph.. Clear skies. Pleasant, SC 29464. We love the diversity in classes on the . Fly classes use a harness (that goes around the waist hip and thigh areas) to attach to the bungee. It offers workout classes that focus on strength training and cardio drills. Each client will need to complete a waiver and health questionnaire. Unlimited Bungee Classes - Autopay 1 Year contract, Unlimited Bungee Classes - Autopay 3 month contract (auto renews after 3 months). Its in-studio training center uses updated gym equipment to provide varied options to gym-goers. NEW TO FLY HIGH BUNGEE FITNESS? Pets are also not permitted. We offer premium service, a private personal training gym and a top-quality Coach reputed for her experience and education. Business Description. Fly Bungee Training is a beginner-friendly workout keeps you active and constantly moving in different directions, its a great cardio workout and it burns a ton of calories in just 30 minutes. It offers different training programs such as the strength-driven interval approach and MADabolic's signature intervals system. At Fly High Bungee Fitness, participants wear a harness attached to bungee cords for a low impact and high intensity workout. We want you to have fun, but it will be a workout! From cardio to strength classes, you have the option to change up your routine and reach your fitness goals with your community. Exercising with a bungee system allows the body to do exercises that could be too difficult or impossible without the bungee. We are taking extra precautions to ensure the safety of our guests. An amazing full-body, cardio workout that will exercise you from head to toe! The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. Treat your muscles to an ahhh-mazing full body massage. Reach your goals and demolish them with our awesome, expert certified trainers. Visit flyhighbungee.com to learn more about the studio or book a class. Were constantly working hard to gym-prove your fitness experience. JumpFit Indy is a company that teaches fun cardio workouts led by Group Fitness Instructors and licensed Kangoo Jumps Instructors Michelle Davis and Vanessa Moore. MADabolic Greenville is a fitness gym serving clients in the metro. If you are one of our awesome Sarasota area locals or here on vacation, youll have a BLAST in bungee class! CEO Shannon Cannon, an IKF Light Middleweight Kickboxing World Champion, developed a 30-minute workout divided into nine stations that involve strength-building exercises, kickbox fitness, and core training. Get ready to leave feeling empowered and amazed at what your body can do. Catalyst Gym is a health and fitness center that extends its services to residents in the Greenville metro and the surrounding areas. . Here we keep open minds. She said she also got bored going to the gym and using the same exercise equipment. Each provider is evaluated based on the quality and quantity of their reviews, their presence on multiple review sites, and their average minimum rating. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, is an example of someone who has benefitted from the low impact workout that the bungee cords provide. Frequent Flyer Gold Status $189. Open Daily. It's a great place to be! The Crunch gym in Greenville, SC fuses fitness and fun with certified personal trainers, . 1332 S Pleasantburg Dr, Greenville, SC 29605, Mon - Fri: 8:00am - 1:00pm, 3:00pm - 8:00pm. You can either book though the Mindbody app (recommended), or the tab of our website under Classes. Cancellations must be done through the Mindbody app. It is the first fitness studio in Mount Pleasant to focus on bungee workouts. If you would like to have over 8 people an additional $24 per person is charged. Cancer Survivors Park. Be prepared to sweat but have the most fun ever! Whether you are bringing 2 people or up to 8 people, the price of $200 remains the same. Pleasant, SC 29464. It also has a playroom for members' children who are waiting for their parents to finish their workouts. Participants sit back in a squat and dive forward into a plank, then bounce back up into a squat. Get in the saddle, gear up and channel your inner cyclist. Our mission is to "fly" you into a whole new approach to achieving better health by taking your fitness to the next level with Bungee Fitness. Anderson, SC 29621. Explore the Wall Tramp, High End Airtrack, Ninja Course, Stunt Fall, Trapeze, and Aerial. Its Peak training is centered around activity level increase and food intake control. Tons of stuff. We take the safety of our clients and instructors very seriously. If you're ready to get on track with fitness and nutrition but you are unsure of what foods are best to fuel your body with and/or how much of those foods to eat, you're unsure what specific exercises work for you and your goals, or you simply want to "amp" up your fit lifestyle right from your finger-tips BOOK YOUR CLASS WITH US THROUGH OUR APP "VAGARO"! Friday 5am - 630pm. The Junkyard is a HIIT studio that helps clients in Greenville and nearby areas in achieving their fitness goals. Additionally, the Upstate Performance Project's Total Body Fitness program is a group class made to address all aspects of a healthy lifestyle. The Upstate Performance Project is a gym with a holistic wellness approach serving the residents of the Greenville metro. Find A Gym; Training; Blog; Why Join; Own A Gym; Try Us For Free. Work out any way you want Crunch is fit for all. While this class is slower paced for some it is still guaranteed to get your heart rate up and provide a great cardio workout! Allison is a certified instructor in aerial sling (hammock) focused on aerial fitness and dance. Michael G. 18 4/10/2022 It is a well equiped gym. This is our #nomoremeangirls movement. Level two introduces mixed dance routines that are further explored in levels three and four. carnival ride rentals Greenville SC |bull rental| inflatable Slide| waterslide inflatable| SC party rentals . Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. Website. Likewise available is a fully supervised Kids Club with a treehouse, flex flooring, and playground to accommodate kids of members. Class is 45 minutes per session and is limited to 6 spots per session with each student having their own hip harness. We are part of the neighborhood - bringing together awesome members with encouraging staff for unlimited high-fives. These factors are similar to those you might use to determine which business to select from a local Yellow Pages directory, including proximity to where you are searching, expertise in the specific services or products you need, and comprehensive business information to help evaluate a business's suitability for you. Knight Performance Factory is a Greenville-based gym providing private training, sports performance training, group training, and rehab training to its clients. Bungee Fitness is a Low-Impact, High-Intensity, Cardiovascular Based, Fun, WORKOUT! 2,292 were here. Home; About Us; Motorsports Electrical Services; This company strives to deliver a balanced fitness program that evolves with the clients as they continue to meet their goals. Took my kids last weekend to the skate and had a wonderful time. Keep an eye on social media for upcoming pop-up classes and specialty yoga classes! You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. It's the best place its close by and it's very cheap. The gym hosts several classes weekly, including functional fitness programs to improve strength, speed, and stamina and cardio classes to focus on aerobic capacity. This is a community where you can feel empowered and know that you will be supported and challenged at all fitness levels! While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Refer a Friend & Enter to Win Greenville | Augusta Road free barre class Class Formats New to Barre Studios Events On Demand Franchise Sign In Follow Pure Barre Greenville | Augusta Road Owner Michael Cooper has been a fitness enthusiast since high school and opened his first gym in 1993. Since 2012, the company has expanded to 100 locations in 17 countries. Order the 2023 Official Visitor's Guide to Greenville, SC for your trip inspiration! Traci B. There is no judgement and we extend a warm welcome to all participants. A current special is a $25 buy one class, get one class free. We can hold up to 16 people in a class. No current injuries or recent surgeries (must have doctor approval for high intensity exercise after surgery), 12-17 years of age: Must have a gusrdians consent (12-14 must have guardian present). Athletes are trained in strength and conditioning programs, individually or with a group. The Prime is its semi-private program with training with nutrition coaching. It combines resistance training with a cardiovascular workout while using your body weight to push against the bungee cord. However, dont expect to seamlessly glide through the air the very first time putting on a harness there is somewhat of a learning curve. If you are concerned about sweat marks, black is most forgiving! The bungee provides a combination of fitness training, dance skills and acrobatic performance geared for the everyday person. elysium aerial fitness. Enjoy a diverse schedule of group fitness classes at Greer . As time passes by, it seems that we are living in a non-accepting and judgement filled society. (All fitness levels, All ages, All physical abilities). Get your workout glisten and then your tanning glow. You can make it as difficult or as easy as you want. We know the ropes and are happy to guide you through this process and help ensure the success of your studio. You must book/ pay online before your class. Our bungee fitness equipment is also available to buy. Our classes are designed to be welcoming to beginners and regular exercisers. 1825 Laurel St, Columbia, SC 29201 . Live to Ride. 2100 Wade Hampton Blvd Greenville, SC 29615 United States Get Directions (864) 239-8174 View Club Schedule Club Hours Monday: 5:00 AM - 12:00 AM Tuesday: 24 hrs Wednesday: 24 hrs Thursday: 24 hrs Friday: 12:00 AM - 10:00 PM Saturday: 7:00 AM - 7:00 PM Sunday: 7:00 AM - 7:00 PM Holiday Hours Plans and pricing We know serious fitness is hard, but that doesnt mean it cant be an edge-of-your-seat, cant-get-enough, look-forward-to-your-workouts party. My daughter and I have been taking classes for a few months and we love, love, love it. In our 35-minute . In addition, it has Eighty Twenty cafe where a smoothie for your post-workout meal can be pre-ordered. In order to abide by our insurance policy we are not allowed to let you bring your own alcohol. Charcuterie boards and Prosecco can be provided for an additional fee to extend the fun after the class. No Harsh Impact on your Joints (Low Impact), Bungee Fitness is for everyone! The best way to forget youre exercising is by having fun, and bungee training is the workout that delivers as much fun as it does exercise. #1A (864) 879-7972: Open: Indian Land . We schedule bungee parties up to ten people. The studio opened its doors in September and is located on Johnnie. Bring a towel and water, but dont worry if you forget we have you covered. SLING Bungee HARNESS Only available through Sling Bungee Fitness. Class size is limited to a maximum of 6 participants, please register in advance to reserve your spot. Each class is ran by a professional fitness coach with a maximum of 6 participants per class, allowing each person to receive personal attention from their coach while working out in a fun and supportive environment! Your reward for joining the coolest gym in town! Iron Tribe is a gym that's open to customers located in the Greenville area. From Business: This isnt your average outing or everyday experienceBreakout is for those who would rather solve mysteries than watch someone else have all the fun. Clients can also join classes and view their schedules through the company's MADabolic app. The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your body's strength! McKelvey said the price is competitive compared to other boutique fitness studios in the area. bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp Class is 60 minutes per session and is limited to 10 spots per session. Book your private group for your next party, bachelorette party, Girls Night Out or team building event! It's time to make a change. After lunging back on one leg, participants take a couple of steps forward, leap into the air and swing back down to the ground. Beginner Bungee. Default; Distance; Rating; Name (A - Z) Sponsored Links. Their amenities include cardio and strength equipment and on-site AED and showers for men and women. No strength, flexibility, coordination, or fitness experience are required to start taking classes. Clubs are squeaky-clean & up-to-date with fun and inviting spaces to do your thing. Copyright 2023 Body By Bungee - All Rights Reserved. Find all Anytime Fitness locations by country and state. Erika Lynn McKelvey, owner of Fly High Bungee Fitness, demonstrates flying while attached to the bungee cords. Bungee training makes it possible. Our bungee workout is weightless and free-flowing with low impact on joints and body. We empower people to become the healthiest versions of themselves through fun and motivating group. Locally owned and operated, Barbells Fitness (integrated with Body By Bungee and Balanced Bodies Nutrition) is the premier source for the best, This is your 1:1 approach to become the healthiest version of yourself mentally, physically and internally. A: No, we do not have childcare available and children are not permitted to stay and observe a class. Its safer than it looks and it introduces the whee factor into your life. All Locations. All hammocks and rigging equipment are inspected for wear and/or damage on a regular basis. Unlimited Bungee Classes - Autopay 1 Year contract. Frequent Flyer Platinum Satus $159. You will work closely with your Coach to create a healthy and sustainable lifestyle through nutrition. Each of our instructors have been certified and are well prepared to help you excel no matter where your are starting. If you have questions about your specific abilities or limitations, contact us. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. We sell new Suzuki motorcycles and ATV's, Bennche UTV's, and pre-owned PWC.
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